This week let’s… Drink tea

Miaus, this year is just beginning and in order to accomplish some of my goals and probably yours too I decided that every week I’ll publish something that I want to do this week or something that would be nice to to the rest of the year.

As many of you miaus I am a Coffee addict and I really love to smell that beverage on the morning but even after all the benefits that you can get from a good cup of coffee every day there are also side effects like gastritis specially for people like me whom drink more than 3 cups a day :/ so in order to give a break to our system tea is a good option because still have some caffeine (not all teas) and flavor is much more easy to digest as well as it brings other benefits to our body like detox and boost your immune system; so why not?? give it a try with tea sometimes to make an interesting change and enjoy the warmth and tasty cup of tea to try something different.

Miaus, este año acaba de comenzar y para poder cumplir algunos de mis objetivos y probablemente tambien tuyos he decidido que cada semana publicare algo que quiera hacer esa semana o algo lindo que quiera seguir haciendo el resto del año.

Como much@s de uestedes miaus soy una adicta al cafe y de verdad amo oler esa bebida por la manana pero aun sobre todos los beneficios que puedes obtener de una buena taza de cafe cada dia tambien hay efectos secundarios como gastritis y especialmente para gente como yo que toma mas de 3 tazas al dia :/ por lo que para darle un descanso a tu systema el te es una buena opcion porque aunque sigue teniendo cafeina (no todos los tes) y sabor es mucho mas facil de digerir asi como trae otros beneficios a tu cuerpo como desintoxicarte y estimular tu sistema inmunologico; asi que porque no darle una oportunidad al te algunas veces para hacer un cambio interesante y disfrutar de una tibia y deliciosa taza de te para probar algo diferente.

One Comment

  1. […] Drink tea – Nice twist from the usual coffee, at home we usually have many different teas because my boyfriend love it so I usually have a cup before going to sleep or iced tea en the evening, is a great option if you need some flavour to drink more liquids. […]

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